I am a Nutrisystem Blogger! Here is week #3 of my journey! Be sure to keep checking back weekly for my results.
Week #3 Results
My Starting Weight: 147
My Goal Weight: 125
After Week 3 Weight: 142
My Height 5’1
Breakfast: Banana Nut Muffin, Cinnamon Strudel Bar, Chocolate Muffin, Blueberry Muffin, Harvest Nut Bar, Chocolate Chip Granola Bar, Bran Flake Cereal, Waffle, Pancakes, French Toast
Snack: Protein Shake (Choc & Vanilla), 1-oz. String Cheese, Bolied Egg, Baby Carrots, Light Strawberry and Banana Yogurt
Lunch: Ham and Bean Soup, Chicken and Beans Burrito, Chicken and cheese Quesdilla, Three Cheese Chicken, Homestyle Chicken Noodle Soup, Double Chocolate Bar, Chicken Tortilleni
Snack: Same as morning snack (I just choose one)
Dinner: Chicken Tortilline, Italian Herb Flat Bread Pizza, Chicken Alfredo, Lasagna, Chili N Beans, Pizza
Dessert: Red Velvet Whoppie Pies, Fudge Bars, Cookies, Chocolate Melts, Cheese Puffs, Snack Mix, Ice Cream Sandwich
(This is just some things listed. See pic above for full menu items)
Water Intake: 9-10 glasses of water.
I am really getting used to my new menu plan. I have begun to lay out what I want to eat the day before so I have something to look forward to. I am thankful to be working toward changing my eating habits, drinking more water and starting my journey to a healthier me. I weigh in on Monday mornings so be sure to check my Week #4.
Are you interested in loosing weight and starting your own journey to a healthier you? Join Nutrisystem today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog