This is a sponsored post on behalf of Nutrisystem. My opinions are my own and may differ from those of your own.
I am a little behind updating so here is my week 4 results. I am a Nutrisystem Blogger! Be sure to keep checking back weekly for my results.
Week #4 Results
My Starting Weight: 147
My Goal Weight: 125
After Week 4 Weight: 141
My Height 5’1
Breakfast: Banana Nut Muffin, Cinnamon Strudel Bar, Chocolate Muffin, Blueberry Muffin, Harvest Nut Bar, Chocolate Chip Granola Bar, Bran Flake Cereal, Waffle, Pancakes, French Toast
Snack: Protein Shake (Choc & Vanilla), 1-oz. String Cheese, Bolied Egg, Baby Carrots, Light Strawberry and Banana Yogurt, Cherry Pie Whip Yogurt (lite)
Lunch: Ham and Bean Soup, Chicken and Beans Burrito, Chicken and cheese Quesdilla, Three Cheese Chicken, Homestyle Chicken Noodle Soup, Double Chocolate Bar, Chicken Tortilleni
Snack: Same as morning snack (I just choose one)
Dinner: Chicken Tortilline, Italian Herb Flat Bread Pizza, Chicken Alfredo, Lasagna, Chili N Beans, Pizza
Dessert: Red Velvet Whoppie Pies, Fudge Bars, Cookies, Chocolate Melts, Cheese Puffs, Snack Mix, Ice Cream Sandwich
Water Intake: 8-9 glasses of water.
I am still enjoying my #nsnation journey and look forward to seeing a better decrease in weight loss in the upcoming weeks. My food thought: I have found several dishes are spicier than others and one meal I did not like at all.
With my I weigh in on Monday mornings so be sure to check my Week #5.
Are you interested in loosing weight and starting your own journey to a healthier you? Join Nutrisystem today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog